[REVIEW]Home Workout Equipment - Bowflex SelectTech Adjustable Bench Series 5.1

      This is a good bench from Bowflex SelectTech I usually use it with free weight (Bowflex SelectTech 552 Dumbbells). It's adjustable weight lifing bench that can do many position. For example,

Incline Bench Dumbbell Press [Upper Chest]

Flat Bench Dumbbell Press [Middle Chest]

Decline Bench Dumbbell Press [Lower Chest]

      I have no idea what its capacity is but it's ok I can do all of the chest with this workout Equipment and it don't need a lof of area. So you can make your home as gym!

You can see Product Detail and More Picture >>> Product Detail From Amazon.com

Review

    If you are looking for valuable bench I recommended you to have it. It can go together with free weight or whatever you can modify. Not only chest but also the whole body such as Dip (Triceps) , Dumbbell Prone Incline Curl (Biceps) , Standing One-Arm Dumbbell Curl Over Incline Bench (Biceps)

   In my opinion it isn't perfectly stable. However, it can help keep you out of the gym. And The difference between Bowflex SelectTech Bench and The another lower priced bench is about the angle of the seat is able to be adjusted, I saw a lot of lower price bench can't adjusted the angle. That's the terrible part , I can't do the full workout of chest (esp.lower chest) and that makes me constantly frustrated.

 

Another Customer Review From Amazon.com

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Workout Equipment Review