[REVIEW]Cardio Equipment - Exerpeutic 900XL Extended Capacity Recumbent Bike with Pulse

    Most people are interested about cardio and they tend to walk on the treadmill but the other ways to do efficient cardio workout as well...

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[REVIEW]Fitness Tect - Polar FT7 Heart Rate Monitor Watch

     Checking your heart rate is important to do cardio (even strength training) because you can check your Heart Rate Training Zones . So t...

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[Health Article]Heart Rate Training Zones

   Today I will teach you about the important things that you should pay attention about it    Heart Rate Training Zones    Heart r...

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[REVIEW]Home Workout Equipment - Bowflex SelectTech Adjustable Bench Series 5.1

      This is a good bench from Bowflex SelectTech I usually use it with free weight ( Bowflex SelectTech 552 Dumbbells ). It's adjustab...

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[REVIEW] Home Workout Equipment - Bowflex SelectTech 552 [Adjustable Dumbbells] (Pair)

       Hi guy! I can tell you that one of the most necessary workout equipment is Dumbbell. Because it's needed to blow up your muscle (...

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Why is workout important?

              Nowadays workout is one of the most important things for our life. It's absolutely true! if you want to...   -...

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